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The Benefits of Coconut Oil

Coconut oil has become a trending item in recent years, and for good reason. It has been found to have some health benefits and is a very versatile oil, able to be used in everything from cooking to beauty to pets! Unlike most vegetable oils, coconut oil is solid at room temperature. However it reacts to its environment – in the colder months it can be hard as a rock, and in the warmer months (or climates, like Arizona) it can be completely liquid. It doesn’t matter what form it sits, its uses don’t change!   In the Kitchen Coconut